Gold Country YMCA
In-Studio Classic Flow
A studio class for the days the lake is closed, the wind is up, or you just want a mat under your feet. Vinyasa-style flow with cues for beginners and challenges for seasoned yogis. Pace settles, breath leads, and everyone gets options.
About the class
What to expect.
A studio class for the days the lake is closed, the wind is up, or you just want a mat under your feet. Vinyasa-style flow with cues for beginners and challenges for seasoned yogis. Pace settles, breath leads, and everyone gets options.
- Where
- Gold Country YMCA
- Address
- Grass Valley, CA
- Provided
- Mats available at the studio if needed
- Bring
- Water, A mat if you have one
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