The schedule.
Saturday SUP yoga on the lake, Sunday Glide Fit in the pool, and Monday/Friday studio flow at the Y. Beginners go through the same sequence as everyone else, with modifications for any pose that needs them.
- Saturday on the lakeclass
SUP Yoga at Scott's Flat Lake
1st, 3rd & 4th Sat · 8:45 AM
NextSat, May 23Sat, Jun 6Sat, Jun 27
Scott's Flat Lake · Scotts Flat Road, Nevada City, CA 95959, USA
Paddle out SUP yoga style, anchor at a beautiful spot, and flow on the water for an hour. All skill levels welcome.
2 hours · $45Reserve your spot - Saturday at Fuller Lakeclass
SUP Yoga at Fuller Lake
2nd Sat · 8:45 AM
NextSat, Jun 13Sat, Jul 11Sat, Aug 8
Fuller Lake · Fuller Lake, Nevada County, CA
A quieter, higher-elevation lake. Same flow, different forest.
2 hours · $45Reserve your spot - Summer pool seriesclass
Glide Fit Summer Series
Sundays · 9:00 AM
NextSun, Jun 7Sun, Jun 14Sun, Jun 28
Memorial Park Pool · Nevada City, CA
Summer pool series. 1 hour of Glide Fit / SUP-style class on a stable inflatable board. All levels welcome.
1 hourSee class details - Studio mat classclass
In-Studio Classic Flow
Mon & Fri · 10:00 AM
NextMon, May 25Fri, May 29Mon, Jun 1
Gold Country YMCA · Grass Valley, CA
60-minute revitalizing flow at the YMCA studio. All levels welcome.
1 hourSee class details
- Paddle boards
- Paddles
- Life jackets
- Anchors
- A dry bag
- Sunscreen
- Water
- Towel
- Must know how to swim
- Ages 15-17 must be accompanied by an adult
- No prior SUP or yoga experience required
Book a Private SUP Adventure for up to 6 yogis.